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1-14-08 3 Miles

Ran the first mile in under 7 minutes! I did a lot of sprinting-walking-sprinting-walking-etc in that first mile, and it wore me out…the second mile took about 9 minutes, and the last one took about 11, but I still set a new record for myself…

01-14-08 –> 27m 3s
01-12-08 –> 28m 38s
01-11-08 –> 29m 43s

This entry was posted on January 14, 2008 at 1:29 am and is filed under 3 Mile Times . You can follow any responses to this entry through the RSS 2.0 feed You can leave a response, or trackback from your own site.

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